Dashboard

Dashboard Summary

Mood

-

Habits

0/0

Hydration

0 ml

Sleep

-

Action Panel

Manage All

Today's Journals

New Entry

Weekly Mood Trend

How are you feeling right now?

Log multiple moods throughout your day to see patterns.

Awful (1) Neutral (5) Amazing (10)

Log Current Mood

Today's Mood Log

Add Habit

Sleep Tracker

Night Sleep Nap / Rest

Went to bed *

Woke up *

Time Awake (mins)

Calculated Duration

0h 0m

Sleep Quality

Poor Fair Good Excellent

The Good

Problems faced

Log Sleep Session

Today's Sleep History

Hydration Engine

Smart goal based on your biometrics & local weather.

Personalize

0

ml effective hydration logged

Daily Target: 2000 ml

Custom Amount in ml Quick Add (ml)

Log Amount

1-Click Templates

Today's Logbook

Active Breathing Technique

Active Flow Select Technique

Custom Flow

00:00

4s Inhale • 4s Hold • 4s Exhale • 4s Hold

READY

Start Session Stop & Save

Total Mindful Time

0m 0s

Recorded Today

Today's Sessions

Save Entry

Previous Entries

Avg Mood (7d)

-

Avg Sleep (7d)

-

Habits Hit Rate (7d)

-

Avg Breathe (7d)

-

Mood & Sleep Correlation

Habit Completion Rate

Hydration & Mindful Minutes

Lifetime Overview

Lifetime Mood -

Total Sleep -

Total Water -

Mindful Time -

Journals Written -

Month Year

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Click/Tap on any day tile to view a detailed daily summary.

Data Management

Your data is securely stored locally via IndexedDB. Export backups or analytics reports below.

Export CSV Export MD Export PDF Raw Backup

Restore JSON Backup

Theme Engine

Select from 40 meticulously crafted color palettes. The UI strictly adopts these 6 core colors.

Danger Zone

Permanently erase all stored IndexedDB data (Mood, Habits, Sleep, Journal, etc.). This cannot be undone.

Wipe All Data